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DTSTART:20140516T220000Z
DTEND:20140517T003000Z
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SUMMARY:A Sweaty Good Time heated vinyasa practice
DESCRIPTION:A Sweaty Good Time! with Jennifer Triassi\n\n \n\nFri\n\nDate: 5/16/2014\n\nFrom: 6:00 pm - 8:30 pm\n\n\n\nJoin Northern VA favorite yoga instructor Jennifer Triassi just in time to wring out for Spring and have \n\nA Sweaty Good Time!\n\n \n\nWe'll put on some Bob Marley\, keep ourselves flowing for a 120-minute heated vinyasa practice. \n\nAfterwards\, belly up to the 'bar' for some refreshing frozen pi a colada mocktails! If you've never \n\npracticed in the heat (studio will be heated to about 90 degrees)\, give it a try! It helps the body to \n\nwarm rather quickly\, allowing us to go deeper into our postures. (Of course\, we'll turn the fans on for \n\na little island breeze!)\n\n \n\nWe will begin to stoke the inner flame with a series of strong standing sequences and core work\, \n\nthen move into deep hip openers to clear the pelvis. Complete with a variety of twists to wring out \n\nthe internal organs\, awakening and renewing the digestive system\, and inversions to stimulate the\n\nlymphatic system in flushing impurities\, this all-levels practice will be deeply nurturing and cleansing. \n\nModified and advanced variations of poses will be offered.\n\n \n\nPlease dress in light-weight yoga clothing. Yoga tanks and crops are most comfortable. Please bring \n\na mat (limited mats are available for rent)\, towel (hand or full-size)\, water bottle\, and be prepared to sweat! \n\nThis is a practice you don't want to miss!\n\n \n\nWhen: Friday\, May 16 6:00-8:30pm\n\nWhat: A Sweaty Good Time!\n\nCost: Register in advance online (advised) $25.00 for non-BNY members & $20.00 for BNY \n\nmembers includes class & island 'drinks" afterwards!\n\nWalk-in registration $30.00\, if space permits.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-family:helvetica neue medium\;">A Sweaty Good Time!</span><span style="color:#878787\;"><span style="font-family:helvetica neue\;">&nbsp\;with&nbsp\;</span></span><span style="font-family:helvetica neue\;">Jennifer Triassi</span><br />\n&nbsp\;<br />\n<span style="color:#7D7D7D\;"><span style="font-family:helvetica neue\;">Fri</span></span><br />\n<span style="color:#757575\;"><span style="font-family:helvetica neue\;">Date:</span></span><span style="color:#434343\;"><span style="font-family:helvetica neue\;"> 5/16/2014</span></span><br />\n<span style="color:#757575\;"><span style="font-family:helvetica neue\;">From:</span></span><span style="color:#434343\;"><span style="font-family:helvetica neue\;"> 6:00&nbsp\;pm - 8:30&nbsp\;pm</span></span><br />\n<br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">Join Northern VA favorite yoga instructor Jennifer Triassi just in time to wring out for Spring and have </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">A Sweaty Good Time!</span></span><br />\n&nbsp\;<br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">We&rsquo\;ll put on some Bob Marley\, keep ourselves flowing for a 120-minute heated vinyasa practice. </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">Afterwards\, belly up to the &#39\;bar&#39\; for some refreshing frozen pi&ntilde\;a colada mocktails! If you&rsquo\;ve never </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">practiced in the heat (studio will be heated to about 90 degrees)\, give it a try! It helps the body to </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">warm rather quickly\, allowing us to go deeper into our postures. (Of course\, we&rsquo\;ll turn the fans on for </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">a little island breeze!)</span></span><br />\n&nbsp\;<br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">We will begin to stoke the inner flame with a series of strong standing sequences and core work\, </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">then move into deep hip openers to clear the pelvis. Complete with a variety of twists to wring out </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">the internal organs\, awakening and renewing the digestive system\, and inversions to stimulate the</span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">lymphatic system in flushing impurities\, this all-levels practice will be deeply nurturing and cleansing. </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">Modified and advanced variations of poses will be offered.</span></span><br />\n&nbsp\;<br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">Please dress in light-weight yoga clothing. Yoga tanks and crops are most comfortable. Please bring </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">a mat (limited mats are available for rent)\, towel (hand or full-size)\, water bottle\, and be prepared to sweat! </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">This is a practice you don&rsquo\;t want to miss!</span></span><br />\n&nbsp\;<br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">When: Friday\, May 16 6:00-8:30pm</span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">What: A Sweaty Good Time!</span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">Cost: Register in advance online (advised) $25.00 for non-BNY members &amp\; $20.00 for BNY </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">members includes class &amp\; island &#39\;drinks&quot\; afterwards!</span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">Walk-in registration $30.00\, if space permits.</span></span>
LOCATION:Blue Nectar Yoga 513 W. Broad St. #110C Falls Church\, VA 22046
UID:e.1250.1599
SEQUENCE:3
DTSTAMP:20260427T070440Z
URL:https://business.fallschurchchamber.org/events/details/a-sweaty-good-time-heated-vinyasa-practice-05-16-2014-1599
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