Do you suffer from seasonal allergies? As a wise man once said\, "\;suffering is optional\,"\; and so it'\;s true in the case of allergies. In this workshop\, learn how you can take the suffering out of allergy season by arming yourself with Yoga Asana and Pranayama. You'\;ll also learn about a bevy of other natural therapies and techniques for allergy defense to include\, reflexology\, homeopathy\, ayurveda\, and good '\;ol common sense. Part practice\, part lecture and discussion. You'\;ll leave with a new understanding of how to help yourself this spring!
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\n\nCindy Wargo has had seasonal allergies every spring for as long as she can remember. They have gotten progressively better since becoming a yoga practitioner and a student of natural therapies. She'\;s happy to share this knowledge with all\; no prior yoga experience needed.
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\n\nPre-registration required for all workshops\, series\, and special events as a minimum enrollment is needed.
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