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BEGIN:VEVENT
DTSTART:20180121T213000Z
DTEND:20180121T224500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Intro to Meditation
DESCRIPTION:Dive Deeper into the Realms of your Mind!\n\n\n\nJoin us for an ear-opening workshop that may lead you to a totally new and centered inner experience! Learn techniques used to catch and relax our chattering mind\, relieve negative emotions (anger\, anxiety\, regret\, shame\, fear\, etc)\, and re-energize & re-direct our minds. You will gain tools to start or enhance a seated meditation practice with confidence. The class will finish with a Deep Guided Relaxation Meditation to prepare you to flow into the week ahead. All levels are welcome.
X-ALT-DESC;FMTTYPE=text/html:<span style="background-color:rgb(255\, 255\, 255)\; color:rgb(75\, 79\, 86)\; font-family:helvetica\,arial\,sans-serif\; font-size:14px">Dive Deeper into the Realms of your Mind!</span><br />\n<br />\n<span style="background-color:rgb(255\, 255\, 255)\; color:rgb(75\, 79\, 86)\; font-family:helvetica\,arial\,sans-serif\; font-size:14px">Join us for an ear-opening workshop that may lead you to a totally new and centered inner experience! Learn techniques used to catch and relax our chattering mind\, relieve negative emotions (anger\, anxiety\, regret\, shame\, fear\, etc)\, and re-energize &amp\; re-direct our minds. You will gain tools to start or enhance a seated meditation practice with confidence. The class will finish with a Deep Guided Relaxation Meditation to prepare you to flow into the week ahead. All levels are welcome.</span>
LOCATION:Dancing Mind 929 West Broad St\, Suite 101 Falls Church\, VA 22046
UID:e.1250.25000
SEQUENCE:3
DTSTAMP:20260429T150931Z
URL:https://business.fallschurchchamber.org/events/details/intro-to-meditation-01-21-2018-25000
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