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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20161120T183000Z
DTEND:20161120T210000Z
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SUMMARY:Intro to Meditation
DESCRIPTION:Dive Deeper into the Realms of your Mind!\n\nJoin us for an ear-opening workshop that may lead you to a totally new and centered inner experience! Learn techniques used to catch and relax our chattering mind\, relieve negative emotions (anger\, anxiety\, regret\, shame\, fear\, etc)\, and re-energize & re-direct our minds. You will gain tools to start or enhance a seated meditation practice with confidence. The class will finish with a Deep Guided Relaxation Meditation to prepare you to flow into the week ahead. All levels are welcome.
X-ALT-DESC;FMTTYPE=text/html:<div><span style="font-family:inherit\; font-size:16px"><em><strong>Dive Deeper into the Realms of your Mind!</strong></em></span></div>\n\n<p><span style="font-family:inherit\; font-size:16px">Join us for an ear-opening workshop that may lead you to a totally new and centered inner experience! Learn techniques used to catch and relax our chattering mind\, relieve negative emotions (anger\, anxiety\, regret\, shame\, fear\, etc)\, and re-energize &amp\; re-direct our minds. You will gain tools to start or enhance a seated meditation practice with confidence. The class will finish with a Deep Guided Relaxation Meditation to prepare you to flow into the week ahead. All levels are welcome.</span></p>\n
LOCATION:Dancing Mind 929 West Broad Street Falls Church\, VA 22046
UID:e.1250.14314
SEQUENCE:3
DTSTAMP:20260403T195903Z
URL:https://business.fallschurchchamber.org/events/details/intro-to-meditation-14314
END:VEVENT

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