BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20211216T170000Z DTEND:20211216T173000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Kensington/Body Dynamics Class - Intro to Strength DESCRIPTION:TRY A FREE BODY DYNAMICS CLASS\n\nSPONSORED BY THE KENSINGTON FALLS CHURCH\n\n\n\n\nWant to gain strength but you aren't sure where to start?\n\nMaintaining strength throughout our lives is a vital part of a healthy life but often it's the getting started part that can be tricky.\n\nIn this beginner strength class you will be introduced to basic strength training movements such as squats\, lunges\, hip hinges\, presses and pulls that will serve as a foundation for increased strength and better movement. Zero intimidation\, infinite ways to get stronger.\n\n\n \n\nThis free class is sponsored by The Kensington in Falls Church\, VA\n\n \n\nThis is a 30-minute virtual class.\n\n \n\nIf you don't receive the Zoom link\, please call 703-527-9557 or email frontdesk@boydynamicsinc.com X-ALT-DESC;FMTTYPE=text/html:

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\nTRY A FREE BODY DYNAMICS CLASS
\nSPONSORED BY THE KENSINGTON FALLS CHURCH
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Want to gain strength but you aren&rsquo\;t sure where to start?
\nMaintaining strength throughout our lives is a vital part of a healthy life but often it&rsquo\;s the getting started part that can be tricky.

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In this beginner strength class you will be introduced to basic strength training movements such as squats\, lunges\, hip hinges\, presses and pulls that will serve as a foundation for increased strength and better movement. Zero intimidation\, infinite ways to get stronger.

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This free class is sponsored by The Kensington in Falls Church\, VA
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This is a 30-minute virtual class.
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If you don'\;t receive the Zoom link\, please call 703-527-9557 or email \;frontdesk@boydynamicsinc.com
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\n LOCATION:Virtual UID:e.1250.59324 SEQUENCE:3 DTSTAMP:20260430T153129Z URL:https://business.fallschurchchamber.org/events/details/kensington-body-dynamics-class-intro-to-strength-59324 END:VEVENT END:VCALENDAR