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BEGIN:VEVENT
DTSTART:20160221T070000Z
DTEND:20160221T090000Z
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SUMMARY:Mindful Parenting Workshop
DESCRIPTION:"Mindfulness means paying attention in a particular way\; on purpose\, in the present moment\, and non-judgmentally."\n\nWe are offering a Mindful Parenting class based closely on mindfulness-based stress reduction as described by Jon Kabat-Zinn\, Ph.D.\, world-renowned expert on mindfulness. This 3-week program will serve as a primer on mindfulness\, and will include different types of meditation (e.g.\, sitting meditation\, loving-kindness)\, guided discussions\, mindfulness-based "homework\," and other parenting-specific activities aimed at increasing parents' well-being and mindful attention in daily life!\n\n\n\nSundays: February 7\, 21\, & 28
X-ALT-DESC;FMTTYPE=text/html:<em>&ldquo\;Mindfulness means paying attention in a particular way\; on purpose\, in the present moment\, and non-judgmentally.&rdquo\;</em>\n\n<p>We are offering a Mindful Parenting class based closely on mindfulness-based stress reduction as described by Jon Kabat-Zinn\, Ph.D.\, world-renowned expert on mindfulness. This 3-week program will serve as a primer on mindfulness\, and will include different types of meditation (e.g.\, sitting meditation\, loving-kindness)\, guided discussions\, mindfulness-based &quot\;homework\,&quot\; and other parenting-specific activities aimed at increasing parents&#39\; well-being and mindful attention in daily life!<br />\n<br />\n<strong>Sundays: February 7\, 21\, &amp\; 28</strong></p>\n
LOCATION:Dancing Mind 929 W. Broad Street Falls Church\, VA 22046
UID:e.1250.5839
SEQUENCE:3
DTSTAMP:20260428T105414Z
URL:https://business.fallschurchchamber.org/events/details/mindful-parenting-workshop-02-21-2016-5839
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