BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20200127T090000Z
DTEND:20200127T100000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Mindfulness for Resilience
DESCRIPTION:Students of all ages face stress\, and they may not be equipped to handle it. It gives teens a lifelong toolkit to deal with stress and anxiety more effectively. This is a fun\, engaging and useful course for teens.  It is designed to improve concentration and strengthen resilience.  Each session includes an introduction\, discussion and mindfulness practice.  Student will learn mindful eating\, mindful movement\, deep relaxation\, mindfulness meditation.  Caroline is a mindfulness teacher certified by Mindfulness in School Project. Please note this is not a therapy class.
X-ALT-DESC;FMTTYPE=text/html:Students of all ages face stress\, and they may not be equipped to handle it. It gives teens a lifelong toolkit to deal with stress and anxiety more effectively.&nbsp\;This is a fun\, engaging and useful course for teens. &nbsp\;It is designed to improve concentration and strengthen resilience. &nbsp\;Each session includes an introduction\, discussion and mindfulness practice.&nbsp\;&nbsp\;Student will learn mindful eating\, mindful movement\, deep relaxation\, mindfulness meditation.&nbsp\;&nbsp\;Caroline is a mindfulness teacher certified by Mindfulness in School Project. Please note this is not a therapy class.
LOCATION:Falls Church Community Center 223 Little Falls Street Falls Church\, VA
UID:e.1250.40000
SEQUENCE:3
DTSTAMP:20260403T182020Z
URL:https://business.fallschurchchamber.org/events/details/mindfulness-for-resilience-40000
END:VEVENT

END:VCALENDAR