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BEGIN:VEVENT
DTSTART:20170806T220000Z
DTEND:20170806T230000Z
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SUMMARY:Monthly Yoga Nidra: A Journey With Compassion
DESCRIPTION:Start your week with an evening of deep rest\, relaxation and bliss!\nYoga Nidra is a uniquely relaxing and restorative guided meditation practice. All you have to do is lay comfortably on your yoga mat and listen. Research has shown that a 45 minute Yoga Nidra session is as good as getting about 4 hours of sleep! Even if you fall asleep\, you are still receiving the benefits of this practice. There is no way to do this "wrong."\n\nJoin us each month for a uniquely designed\, full 45 minute Divine Sleep Yoga Nidra session with 15 minute talk\, and walk away with a deep sense of ease and energized for the week ahead. No yoga or meditation experience necessary.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:18px"><span style="font-family:arial\,helvetica\,sans-serif"><span style="color:rgb(85\, 85\, 85)"><strong><span style="color:rgb(81\, 62\, 38)">Start your week with an evening of deep rest\, relaxation and bliss!</span></strong></span></span></span>\n<p><span style="font-size:18px"><span style="font-family:arial\,helvetica\,sans-serif"><span style="color:rgb(81\, 62\, 38)"><strong><span style="background-color:#00FFFF">Yoga Nidra</span></strong> is a uniquely relaxing and restorative guided meditation practice. All you have to do is lay comfortably on your yoga mat and listen. Research has shown that a 45 minute Yoga Nidra session is as good as getting about 4 hours of sleep! Even if you fall asleep\, you are still receiving the benefits of this practice. There is no way to do this &ldquo\;wrong.&rdquo\;</span></span></span></p>\n\n<p><span style="font-size:18px"><span style="font-family:arial\,helvetica\,sans-serif"><span style="color:rgb(81\, 62\, 38)">Join us each month for a uniquely designed\, full 45 minute Divine Sleep Yoga Nidra session with 15 minute talk\, and walk away with a deep sense of ease and energized for the week ahead. No yoga or meditation experience necessary.</span></span></span></p>\n
LOCATION:Dancing Mind | Yoga Cycle CrossFit 929 W. Broad Street\, Suite 101 Falls Church\, VA 22046
UID:e.1250.20726
SEQUENCE:3
DTSTAMP:20260429T100552Z
URL:https://business.fallschurchchamber.org/events/details/monthly-yoga-nidra-a-journey-with-compassion-20726
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