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DTSTART:20140511T004000Z
DTEND:20140511T014500Z
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SUMMARY:Prenatal Flow Yoga with Jane Bahneman
DESCRIPTION:Sat\n\nDate: 5/10/2014 - 6/28/2014\n\nFrom: 8:45 am - 9:45 am\n\n\n\nThis ain't your mama's yoga! Actually\, yes it is. Yesterday you were running a 5k and today you found \n\nout you were expecting? Don't hit the brakes - just please ease of the gas pedal! This is a BNY prenatal \n\nflow with the fit or active woman in mind. Mamas at any stage of pregnancy are welcome\; women who \n\nare planning to 'try' and think scaling back might be a good thing are also encouraged to attend. \n\nOf course\, class is taught in a non-heated room.\n\n \n\nPrep for labor + motherhood - practice yoga safely and effectively through all 40 weeks. Have fun and \n\nbuild a community of moms while you are at it! It truly takes a village\, so why not set yourself up for \n\nsuccess early by developing a supportive network right now?\n\n \n\nThis series is taught by Jane Bahneman - a mom\, Doula\, and qualified Registered Prenatal Yoga Teacher. \n\nVisit www.janebahneman.com for more information.\n\n \n\nIn an effort to create an intimate + connected atmosphere\, class registration is limited to 16 mamas. \n\nSign-up now!\n\n \n\nWhat: sweet prenatal flow\n\nWhen: Class series begins Sat. May 10 8:45-9:45am and lasts 8 weeks (ending June 28\, 2014)\n\nCost: $144.00 BNY Members (just $18 p/class) and $160.00 non-BNY Members (just $20 p/class)\n\nImportant Note! We love + understand mamas. As a service perk\, if you register and give birth during \n\nthe course of the class session\, you can be credited for the unused classes.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:#7D7D7D\;"><span style="font-family:helvetica neue\;">Sat</span></span><br />\n<span style="color:#757575\;"><span style="font-family:helvetica neue\;">Date:</span></span><span style="color:#434343\;"><span style="font-family:helvetica neue\;"> 5/10/2014 - 6/28/2014</span></span><br />\n<span style="color:#757575\;"><span style="font-family:helvetica neue\;">From:</span></span><span style="color:#434343\;"><span style="font-family:helvetica neue\;"> 8:45&nbsp\;am - 9:45&nbsp\;am</span></span><br />\n<br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">This ain&#39\;t your mama&#39\;s yoga! Actually\, yes it is. Yesterday you were running a 5k and today you found </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">out you were expecting? Don&#39\;t hit the brakes - just please ease of the gas pedal! This is a BNY prenatal </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">flow with the fit or active woman in mind. Mamas at any stage of pregnancy are welcome\; women who </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">are planning to &#39\;try&#39\; and think scaling back might be a good thing are also encouraged to attend. </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">Of course\, class is taught in a non-heated room.</span></span><br />\n&nbsp\;<br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">Prep for labor + motherhood - practice yoga safely and effectively through all 40 weeks. Have fun and </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">build a community of moms while you are at it! It truly takes a village\, so why not set yourself up for </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">success early by developing a supportive network right now?</span></span><br />\n&nbsp\;<br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">This series is taught by Jane Bahneman - a mom\, Doula\, and qualified Registered Prenatal Yoga Teacher. </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">Visit </span></span><a href="http://www.janebahneman.com/"><span style="text-decoration:none\;text-underline:none\;"><span style="color:#032D74\;"><span style="font-family:helvetica neue\;">www.janebahneman.com</span></span></span></a><span style="color:#343434\;"><span style="font-family:helvetica neue\;">&nbsp\;for more information.</span></span><br />\n&nbsp\;<br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">In an effort to create an intimate + connected atmosphere\, class registration is limited to 16 mamas. </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">Sign-up now!</span></span><br />\n&nbsp\;<br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">What: sweet prenatal flow</span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">When: Class series begins Sat. May 10 8:45-9:45am and lasts 8 weeks (ending June 28\, 2014)</span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">Cost: $144.00 BNY Members (just $18 p/class) and $160.00 non-BNY Members (just $20 p/class)</span></span><br />\n<strong><span style="color:#343434\;"><span style="font-family:helvetica neue\;">Important Note!</span></span></strong><span style="color:#343434\;"><span style="font-family:helvetica neue\;"> We love + understand mamas. As a service perk\, if you register and give birth during </span></span><br />\n<span style="color:#343434\;"><span style="font-family:helvetica neue\;">the course of the class session\, you can be credited for the unused classes.</span></span>
LOCATION:Blue Nectar Yoga 513 W. Broad St. #110C Falls Church\, VA 22046
UID:e.1250.1596
SEQUENCE:3
DTSTAMP:20260427T070451Z
URL:https://business.fallschurchchamber.org/events/details/prenatal-flow-yoga-with-jane-bahneman-05-10-2014-1596
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