BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20191012T130000Z
DTEND:20191012T140000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Strength Training for Runners with Sports PT Lab
DESCRIPTION:Learn the "why" behind strength training and how vital it is to stay healthy and injury free. Learn how exercise can specifically improve run form and performance. We will go through them so you can feel confident using them in your own program at home. Please wear workout attire and running shoes.
X-ALT-DESC;FMTTYPE=text/html:Learn the &quot\;why&quot\; behind strength training and how vital it is to stay healthy and injury free. Learn how exercise can specifically improve run form and performance. We will go through them so you can feel confident using them in your own program at home. Please wear workout attire and running shoes.
LOCATION:Mr. Brown's Park 100 Block of West Broad St.\, Falls Church.
UID:e.1250.37184
SEQUENCE:3
DTSTAMP:20260430T164930Z
URL:https://business.fallschurchchamber.org/events/details/strength-training-for-runners-with-sports-pt-lab-37184
END:VEVENT

END:VCALENDAR