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BEGIN:VEVENT
DTSTART:20190207T230000Z
DTEND:20190208T000000Z
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SUMMARY:Workshop: Core Strength\, Stability and Flexibity
DESCRIPTION:Core muscles are essential to stability and reducing the potential for injury. This workshop will focus on how to properly engage your core muscles and exercises to build stability. We'll work on how to properly engage\, control and strengthen the diversity of muscles that make up your core.\n\n\n\nCome dressed to workout.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgba(26\, 26\, 26\, 0.7)\; font-family:adobe-garamond-pro\; font-size:18px">Core muscles are essential to stability and reducing the potential for injury. This workshop will focus on how to properly engage your core muscles and exercises to build stability. We&rsquo\;ll work on how to properly engage\, control and strengthen the diversity of muscles that make up your core.<br />\n<br />\nCome dressed to workout.</span>
LOCATION:Advantage Trainers 100A E. Fairfax st Falls Church\, VA 22046
UID:e.1250.32816
SEQUENCE:3
DTSTAMP:20260430T065204Z
URL:https://business.fallschurchchamber.org/events/details/workshop-core-strength-stability-and-flexibity-32816
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