BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20190321T220000Z DTEND:20190321T230000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Workshop: Resistance Bands DESCRIPTION:Resistance bands are most commonly used in physical therapy but they are a great tool for every level of fitness. For begginers they let you learn movements without a weight imposing it's force on you. For people for advanced in their fitness they provide a great counter the movements of traditional weighted exercises to increase range of motion as well as muscle function. X-ALT-DESC;FMTTYPE=text/html:Resistance bands are most commonly used in physical therapy but they are a great tool for every level of fitness. For begginers they let you learn movements without a weight imposing it'\;s force on you. For people for advanced in their fitness they provide a great counter the movements of traditional weighted exercises to increase range of motion as well as muscle function. \; LOCATION:Advantage Trainers 100A E. Fairfax St Falls Church\, VA 22046 UID:e.1250.32830 SEQUENCE:3 DTSTAMP:20260418T090529Z URL:https://business.fallschurchchamber.org/events/details/workshop-resistance-bands-32830 END:VEVENT END:VCALENDAR