40 Days to Personal Revolution

Date and Time

Wednesday May 4, 2016
7:45 PM - 9:00 PM EDT

April 6, 2016 - May 11, 2016 Wednesday's 7:45pm - 9pm

Location

Dancing Mind 929 W. Broad Street Falls Church, VA 22046

Fees/Admission

Members: $95 Non-Members: $125 Day Of: $165

Website

http://www.dancingmind.com/workshops-programs/upcoming-workshops/

Contact Information

703-237-9642
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Description

40 Days to Personal Revolution is a breakthrough program to radically change your body and awaken the sacred within your soul. A daily combination of asana practice, meditation, diet, and personal reflection will cultivate a solid foundation from which students can live and grow. Regardless of your level of experience, this program will reveal mental clarity, lightness of body, and an illumination of spirit.

In this Program you will:

- PRACTICE: Participants are required to have 6 days of asana practice.
- MEDITATE: There will be a practice of meditation, twice daily, with increasing sitting times as the weeks progress.
- CLEANSE: Each of the six weeks will focus on a weekly dietary awareness theme centered around discovering and practicing a vibrant new health for the physical body. The fourth week's dietary awareness practice includes a three day fruit cleanse.
- CONNECT: Program includes Six group coaching meetings (Wednesdays from 7:45pm-9pm)