7 Day Spring Detox

Date and Time

Saturday May 21, 2016
2:00 PM - 4:00 PM EDT

Kick Off: Saturday May 21, 2016 2pm - 4pm
Detox: Sunday May 22nd - Saturday 28th

Location

Dancing Mind
929 West Broad Street #101
Falls Church, VA 22046

Fees/Admission

Members: $75
Non-Members: $95

Website

http://www.dancingmind.com/workshops-programs/upcoming-workshops/?mobile=false&options%5Bids%5D=2463&options%5Bsite_id%5D=2650

Contact Information

703-237-9642
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Description

Ditch your unhealthy eating habits and junk food cravings during Dancing Mind's 7-Day Spring Detox Cleanse. During the detox, you'll figure out which foods naturally satisfy and deeply nourish you, all without deprivation! You'll be given daily encouragement, education, motivation and accountability from Dancing Mind's Nutrition Coach, Liz Greenlaw.

With Liz's help, you'll learn how to re-connect to, listen to, and TRUST what your body is saying to you every day. You’ll also learn to give up the notion that eating well is all about willpower (because it’s not!) and how to tap into the wisdom that's already inside of you...

Join the detox this Spring to find out which strategies work the best to channel unhealthy cravings into healthy choices and how to set yourself up for success long after the cleanse is complete!

Program Includes: Group kick-off event, healthy shopping list, recipes, food journal exercise, close out celebration, plus more!!

Kick Off: Saturday May 21st, 2pm to 4pm

Detox: Sunday May 22nd - Saturday May 28th

Registration Fees

Members: $75

Non-Members: $95

Day Of: $125