Arm Balances & Inversions

Because you want to get your soul twirling, wings expanding, and arm balances levitating! This flying workshop series will teach you how to go upside down and play in arm balances and head balances. You’ll develop the concepts, the strength, the confidence, as well as the mental capacity to hold these postures and feel where you are in space.

Together we will master classical headstand, tripod headstand, forearm balances, and build towards supreme arm variations for headstands and forearm balances. We’ll also go through various ways to enter and exit each pose including hopping into the pose, piking, as well as one and two foot variations. Open for all levels.