Bonita Woods Wellness Institute: Spring Into Wellness - Wellness Workshops

Description

As part of the Falls Church Chamber of Commerce's Spring Into Wellness Health & Wellness Initiative on Saturday, June 4th, the Bonita Woods Wellness Institute is looking forward to hosting the following seminars, classes, and tastings:

(Click each listing for more information)

10:00am to 7:00pm - Chef Bon's Yum Truck is open for Saturday Brunch & Fab Food with FREE SAMPLES!

10:00am to 11:00am - What's in Your Food? with Nutritionist Dominque Hoffman

11:00am to 4:00pm - Aura Photography & Chakra Mapping

11:00am to 12noon - Healthful Cooking with Chef Bonita Woods

12noon to 1:00pm - Opening Your Heart Chakra by Meditating with Crystals and Crystal Grids

1:00pm to 2:00pm - Life Hacks for Optimal Health & Wellness with Dr. Joshua Kai, ND

2:00pm to 2:30pm and 2:30pm to 3:00pm - Moving Meditation with Nancy Clark

3:00pm to 3:30pm - Facing Grief with Sarah Brooks

3:30pm to 4:00pm - Mindfulness Meditation with Bonita

4:00pm to 6:00pm - Sound Healing & Community Reiki Share (join us at any time for as long as you like!)

4:00pm to 7:00pm - Awesome Food, Live Music and Open Mic at the Yum Truck