CrossFit Elements: Fast Track
Date and Time
Saturday Mar 14, 2015
9:00 AM - 11:00 AM EDT
Saturday, March14, 2015 9 AM - 11 AM
Location
Dancing Mind 929 W. Broad Street; Falls Church, VA 22046
Fees/Admission
Cost: $99* *CrossFit Elements Fast Track is included in the All Inclusive Membership
Contact Information
703-237-YOGA
Send Email
Description
CrossFit Elements: Fast Track
Safety, Form, Technique! Here Dancing Mind's expert CrossFit coaches will build your confidence and introduce you through the 9 key CrossFit movements and several other functional movements prescribed during DMY's regularly-scheduled CrossFit WorkOut of the Day (WOD's).
Important: Student's must complete CrossFit Element's in order to take regularly scheduled CrossFit classes
