Crossfit Fundamentals
Date and Time
Saturday Feb 6, 2016
1:30 PM - 4:00 PM EST
Saturday February 6, 2016 1:30pm - 4:00pm
Location
Dancing Mind 929 W. Broad Street Falls Church, VA 22046
Fees/Admission
DM Members: $99 Non-Members: $125 Day Of: $145
Contact Information
703-237-9642
Send Email
Description
CrossFit Fundamentals
Safety, Form, Technique! Here Dancing Mind's expert CrossFit coaches will build your confidence and introduce you through the 9 key CrossFit movements and several other functional movements prescribed during DMY's regularly-scheduled CrossFit WorkOut of the Day (WOD's).
