Free Workshop! Nutrition 101: Food Confidence

Tired of Food Confusion?

Cut through the diet noise and finally feel confident about what you eat. Join Marissa Powers, a National Board-Certified Health & Wellness Coach, is here to guide you with her "Nutrition 101" workshop. This isn't about restriction—it's about empowerment. We’ll cut through the misinformation using academic science and practical kitchen wisdom, teaching you to understand nutrition labels, prioritize whole foods, and make choices that genuinely fuel you. Discover how these small, intentional shifts can lead to major, positive transformations in your energy, sleep, mood, and digestion. Stop guessing and start knowing.