Helping Hands: Workshop for Yoga Instructors at Blue Nectar Yoga

Description

Join local favorite yoga instructor, Jennifer Triassi for one day only of yoga education! Jennifer is an ERYT 500 with the Yoga Alliance - this educational event serves as three 'contact hours' required to maintain the YA credential.

"Providing hands-on assists and adjustments is one of my absolute favorite parts of teaching yoga, and I am continually amazed at what our bodies can do with 'just a little help from our friends.'"

In this interactive 2.5 hour workshop designed specifically for yoga teachers, we will begin with a brief vinyasa practice to warm our bodies, followed by demonstrating and practicing assists on each other, complete with constructive feedback so we can fine-tune our touch!

We will explore moving the body into safe and effective postures through dynamic assists, including assists for standing balances, arm balances and deeper twists and binds. In addition to practicing these adjustments, we will discuss working within a student's limits and healthy range-of-motion that will allow you to challenge your students while still keeping them safe.

Be ready to learn more ways you can lend a helping hand to your students! This is a training opportunity you don't want to miss!