Hot Detox Flow
Date and Time
Tuesday Oct 14, 2014
7:30 PM - 9:00 PM EDT
Tuesday, October 14 from 7:30 - 9:00 pm
Location
Blue Nectar Yoga
Fees/Admission
$20 by Oct. 10 | $25 after Oct. 10
Website
Contact Information
info@bluenectaryoga.com
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Description
Join BNY's Jane Bahneman for an evening of sweaty goodness! Through a 90-minute heated practice (90 degree room), you will make a space as we wring it out in a detox flow full of playful poses, plentiful twists, cleansing breath work, and more. We suggest you bring a yoga mat, towel, and water bottle, and dress in appropriate hot-yoga attire (think loose and cool).
This class also launches our third Gouter Group Cleanse (1, 3, or 5 day options) at BNY. New to cleansing? This is a great way to try it out. Register for the Cleanse separately under "Events".
Participants in Hot Detox Flow do NOT have to participate in the cleanse - the class is open to any and all who seek a heated, balanced, purifying practice
When: Tuesday, October 14, 2014
Time: 7:30-9:00 pm
Instructors: Jane Bahneman
Cost: $20 Early Bird (by October 10)
Instructors: Jane Bahneman
Cost: $20 Early Bird (by October 10)
After October 10: $25
