Intro to Arm Balances & Inversions
Date and Time
Sunday Nov 16, 2014
1:30 PM - 4:00 PM EST
11/16/14 from 1:30pm-4pm
Location
Dancing Mind
Fees/Admission
Early Bird Non- Members $35 Day of $45 10% Off for Chamber of Commerce Members
Description
Explore a wide array of Arm Balances & Inversions in a way that will dissolve fear and create playful space! Learn the cornerstones of these striking asanas: a strong core and open shoulders. Together, we will learn the essentials to have you soaring into postures such as crow, side crow, firefly, dragon fly, flying crow, forearm balance, tripod headstand, classical headstand and more. Bring your questions and take home a refreshed spirit and richer awareness of playfulness in your practice. This workshop is open to students of all levels.
Free to DM Members!
Early Bird Non- Members $35
Day of $45
10% Off for Chamber of Commerce Members
10% Off for Chamber of Commerce Members
