Karma Yoga 4th Birthday: Heated Power Yoga with Jennifer Heinsheimer
Date and Time
Saturday Apr 8, 2023
9:00 AM - 10:15 AM EDT
Location
Karma Yoga Studio
246-A West Broad Street
Falls Church, VA 22046
(please park and enter up the stairs, if entering from West Broad Street, please ring the doorbell or come around back)
Fees/Admission
Classes are free to join. Walk ins welcome. Much appreciated if you can register and sign our waiver before class.
Contact Information
Call or text us at (703) 596-4789
Send Email
Description
We made it to four years! We officially filed paperwork for the business on April 1st, 2019 – and had our first day on April 8th. We started in the old Dancing Mind location and with the help of students as well as my friends and family, we moved into our current location and built out in just a couple days, during the sweltering heat of July 4th weekend. Some of you have been practicing with us since our first days! Thank you for making your practice a part of our journey. To celebrate, please join us for two community classes.
Heated Power Yoga with Jennifer Heinsheimer
Saturday, April 8th at 10am (75 mins)
Class is held in the high 80°Fs. Power Yoga is an athletic and challenging class, inspired by ashtanga yoga, that develops core, balance and strength. You will build up a sweat. Classes vary in difficulty and focus, unique to each teacher.
Yin Yoga & Meditation with Olivia Jeffers
Sunday, April 9th at 6:30pm (75 mins)
Class is held in the low 70°Fs. Reset and refresh for the week ahead. Class begins with 15-minutes seated meditation. Yin Yoga focuses on applying consistent, positive stress to the connective tissues such as ligaments and bone by holding poses for 3-5 minutes. Yin Yoga is particularly helpful for low back pain and flexibility.
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