Lunar Flow
Date and Time
Sunday Oct 26, 2014
7:00 PM - 8:30 PM EDT
Sunday, Oct. 26 from 7-9:30 pm
Location
Blue Nectar Yoga
Fees/Admission
$25 by Oct 23 $30 after Oct 23
Website
Contact Information
info@bluenectaryoga.com
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Description
Feeling depleted, overstimulated, or overheated? Chandra Namaskar, or Moon Salutation, is a soothing, quieting sequence that cultivates introspection, softness and cooling. Although we will flow on the breath, you won't see any Sun Salutations or other heat-building poses that we practice in most vinyasa classes. Instead, we will explore several variations of moon salutations to prepare the body for longer holds focused on forward bends, twists, and hip-opening poses. Held in a candle-lit studio, and complete with aromatherapy and a guided meditation, this is a practice you don't want to miss!
Date: Sunday, October 26
Time: 7:00 - 8:30 PM
Instructor: Jennifer Triassi
Cost: Early Bird (by Oct. 23): $25
After Oct. 23: $30
