PWR Parkinson's class

Description

This group class is for people with Parkinson Disease who want to continue to decrease their symptoms, prevent progression, and move well. The exercises in the class target common issues that arise with PD, including stiffness, slowness, coordination, and automaticity. Kirsten Bodensteiner, PT, DPT is trained and certified in the PWR! Moves system of exercise for PD, which are a powerful, evidence-based tool for addressing PD symptoms.