Visualizing Your Future Self: Moving Toward Manifestation
Date and Time
Wednesday May 23, 2018
6:30 PM - 8:30 PM EDT
Wednesday, May 23,
6:30pm-8:30pm
Location
Rise Well-Being Center
11130 Sunrise Valley Dr., Suite 150
Reston, VA 20191
Fees/Admission
Contact Information
Mary Kearns
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Description
Research shows that when you write down your goals, you are far more likely to achieve them than if you don't. Starting with a series of movement and yoga poses designed to energize the body and mind, followed by a guided visualization journey to your future, you will then journal about your visions for the coming year. From these insights, you will then create a vision board representing your intentions, which will help keep you on track toward your goals.