Yin & Yoga Nidra Holiday Detox

Date and Time

Sunday Dec 11, 2016
1:30 PM - 4:00 PM EST

Sunday, December 11th
1:30pm - 4:00pm

Location

Dancing Mind
929 West Broad Street
Falls Church, VA 22046

Fees/Admission

Registration Fees:

Early Bird (Until 12/5): $35

Regular: $45

Website

http://www.dancingmind.com/workshops-programs/upcoming-workshops/?mobile=false&options%5Bids%5D=2755&options%5Bsite_id%5D=2650

Contact Information

703-237-9642
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Description

Take a break during the holiday season and enjoy a deeply relaxing and rejuvenating practice.

Join Emily Carlson for an extended Yin Yoga practice followed by a deep, relaxing, and restorative 45 minute Divine Sleep Yoga Nidra meditation. Release stress and toxins from the body and get grounded before the end of the Holiday season.

You will leave feeling relaxed, stress free, and ready to conquer the holidays! It is the perfect self care gift to give yourself and your loved ones! All levels welcome (no yoga or meditation experience necessary).