Yoga Fundamentals: Equanimity
Date and Time
Saturday Feb 25, 2017
2:00 PM - 4:00 PM EST
Saturday, February 25, 2017
2:00pm - 4:00pm
Location
Dancing Mind
929 West Broad Street
Falls Church, VA 22046
Fees/Admission
Registration Fees: Early Bird: $35 (until 2/19) Regular: $45
Contact Information
703-237-9642
Send Email
Description
Join us for a workshop which will breakdown the various parts of the flow!
You will learn exactly what you need to know to enhance your experience in class.
We will go over the fundamentals of the Baptiste Practice, breathing exercises, bandhas, and alignment. We will review together main poses, proper techniques, and cool tips for developing a strong core. You will learn how to avoid injuries and much more! This course is designed for those looking to ease into a stronger, deeper and safer practice.
All Levels are welcome!
