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Pilates At Stacey's (formerly Mind Over Mat Pilates)

Pilates At Stacey's offers mat pilates, suspension training Pilates, and MELT Method classes. Try all three for free! Though open to beginners, suspension training classes offer a more athletic approach to Pilates. MELT Method classes are 30 minute self-care sessions that utilize a specialized soft foam roller to balance the nervous system and rehydrate connective tissue (fascia).