Body Dynamics Class: Balance and Breathe (In person)

Date and Time

Wednesday Nov 20, 2024
9:30 AM - 10:30 AM EST

Wednesday's, 9:30-10:30am

Location

Body Dynamics
?410 S. Maple Ave
Falls Church, VA 22046

Website

https://clients.mindbodyonline.com/classic/mainclass

Contact Information

Gwynn Hegyi
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Body Dynamics Class: Balance and Brea...

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Description

Come join for a basic balance class while practicing breathing techniques.

 

This class is appropriate for all fitness levels. The best way to improve your balance is to do movements that challenge your balance and make you have to work to maintain your balance.

 

Modifications for all levels will be made to accommodate everyone.

Instructor: Kirsten Bodensteiner

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Printed courtesy of www.fallschurchchamber.org/ – Contact the Falls Church Chamber of Commerce for more information.
417 W. Broad St. #205, Falls Church, VA 22046 – (703) 532-1050 – lisa@fallschurchchamber.org