Kids Yoga (8-12 years old)

Description

Welcome to our Kids Yoga class, designed specifically for 8–12-year-olds to explore the wonderful world of yoga in a fun and engaging way! Led by experienced instructors, this class offers a blend of yoga poses, breathing exercises, and relaxation techniques tailored to suit the energy of children in this age group.

In our lively sessions, kids will not only learn yoga poses to improve flexibility, strength, and coordination, but also develop mindfulness and self-awareness skills that can benefit them both on and off the mat. Through interactive games, storytelling, and creative expression, we aim to make each class an enjoyable and enriching experience for every child.

This is a drop off class, Parents are not required to be present during the class but please note that a parent or legal guardian will be required to sign a liability waiver before start of class to ensure the safety and well-being of all participants. We look forward to welcoming your child to our Kids Yoga class, where they can discover the joys of movement, mindfulness, and inner balance!