Saturday Oct 12, 2019
9:00 AM - 10:00 AM EDT
Saturday, October 12 at 9 a.m.
Mr. Brown's Park
100 Block of West Broad St., Falls Church.
Free admission.
Learn the "why" behind strength training and how vital it is to stay healthy and injury free. Learn how exercise can specifically improve run form and performance. We will go through them so you can feel confident using them in your own program at home. Please wear workout attire and running shoes.
Printed courtesy of www.fallschurchchamber.org/ – Contact the Falls Church Chamber of Commerce for more information.
417 W. Broad St. #205, Falls Church, VA 22046 – (703) 532-1050 – elise@fallschurchchamber.org