Thursday Feb 7, 2019
6:00 PM - 7:00 PM EST
February 7, 2019
6pm - 7pm
Advantage Trainers
100A E. Fairfax st
Falls Church, VA 22046
$10 for Members
$20 for Non-Members
Eliot Corwin
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Core muscles are essential to stability and reducing the potential for injury. This workshop will focus on how to properly engage your core muscles and exercises to build stability. We’ll work on how to properly engage, control and strengthen the diversity of muscles that make up your core.
Come dressed to workout.
Printed courtesy of www.fallschurchchamber.org/ – Contact the Falls Church Chamber of Commerce for more information.
417 W. Broad St. #205, Falls Church, VA 22046 – (703) 532-1050 – elise@fallschurchchamber.org